Thank you for visiting our site.  We are a hatha yoga studio located in Lawrenceville, GA  Our classes are designed for beginners.  Here you will learn the benefits of yoga, reiki and energy medicine and how to incorporate them into your daily life.

There are times when we feel discouraged and life feels out of control.  During these moments, its important to develop a sense of peace.  Practicing different poses and breathing techniques will help you sleep better, reduce stress and improve concentration.